Energy Is Everywhere: How to Shift, Cultivate, and Protect Yours
Energy is everywhere, all the time. It flows between us, within us, and through the spaces we inhabit. But when we feel drained, stuck, or scattered, it can be hard to remember that energy is something we can shift. Whether it’s through movement, music, community, or simple daily practices, we have the power to protect, cultivate, and borrow energy when we need it. Here’s how to tend to your inner light and create a life that fuels you.
Your Energy Is Everything: Here’s How to Care for It
Your energy is your most valuable resource—yet so many of us are unknowingly leaking it every day. In this post, we’ll explore simple ways to protect, rebuild, and use your energy to create a life that fuels you.
Spiritual and Practical Decluttering for a New Season
Spring has a way of stirring the urge to cleanse, to declutter, to create space. But decluttering isn’t just about our closets—it’s about making room for what truly matters in our homes, minds, and lives. As I prepare to let go of things I’ve stored for years, I’m reminded that every object, belief, and commitment should earn its place. What are you holding onto that no longer serves you?
Terumah – What We Carry With Us
The Tabernacle wasn’t built to stay in one place—it was meant to move, just like us. As a traveler and minimalist, I’ve learned that creating sacred space isn’t about permanence, but about intention. From a travel menorah to a few treasured objects, the things I carry help me stay grounded and connected, no matter where I go. What do you carry with you to make a space feel like home?
Va'era, the Holocaust, and the Power of Jewish Questioning
In Parashah Va'era, Moses—one of our greatest leaders—doubts himself and questions God. And yet, instead of being punished, he is met with guidance. Judaism does not demand blind faith; it encourages questioning. As we approach International Holocaust Remembrance Day, we reflect on the difficult questions that have shaped our people. What does it mean to be Jewish after such horrors? What keeps us connected despite generations of adversity? Va’era reminds us that we don’t need certainty to move forward—only the courage to keep asking.
From Shemot to Today: Leadership, Justice, and Compassion
Moses' journey in Shemot teaches us that true leadership isn’t just about defending our own—it’s about expanding our circle of care. We can stand firmly for Israel’s safety, while still feeling compassion for the pain and suffering of others. This balance—fierce advocacy and deep empathy—is what makes leadership truly powerful.
Parasha Vayechi: The Nuances of "Living"
Parasha Vayechi reminds us life is a dance between comfort/stability and embracing vitality and growth. In this week’s blog, I explore the nuances of "living" in the Hebrew words “vayechi” and “vayeshev”, using Joseph’s journey to reflect on how the balance between both types of living are essential to a life well lived.
Joseph’s Journey: Choosing Growth Over Resentment in Parashah Miketz
What would you do if those who betrayed you came seeking your help? In Parashah Miketz, Joseph’s journey from prisoner to Pharaoh’s second-in-command teaches powerful lessons about forgiveness, resilience, and personal growth. Discover how his story challenges us to choose growth over resentment, turn adversity into opportunity, and embrace true transformation. Includes a thought-provoking journal prompt for your week ahead!
Finding Jewish Connection: Lessons from Parashat Vayetze for Modern Wanderers
Parashat Vayetze explores Jacob’s journey of dreams, struggles, and the deep familial connections shaped by Rachel and Leah. As modern Jews living global or nontraditional lives, staying connected to Jewish identity can feel challenging. Discover how to embrace the richness of Jewish culture and sustain meaningful traditions, even when far from family or familiar rituals.
Vayetze: What Jacob’s Ladder Teaches Us About Personal Growth and Spirituality
What does Jacob’s ladder have to do with surfing, perfectionism, and personal growth? In Parashat Vayetze, Jacob’s dream of angels climbing and descending a ladder speaks to the nonlinear journey of life. Whether we’re moving up, sliding down, or standing still, there’s meaning to be found exactly where we are. Explore these timeless lessons and take a few journal prompts to reflect on your own path.
How to Make Big Decisions with Jewish Wisdom
Making big decisions can feel overwhelming, but Jewish wisdom offers timeless guidance. Explore how values like Shiv’im Panim LaTorah, Hitbodedut, Tikkun Olam, and Lech Lecha can help you approach life’s crossroads with clarity, courage, and intention. Learn practical exercises to trust your journey, find support, and embrace growth.
Sacrificing Integrity: What Vayera Teaches Those Who Struggle with God
In this week’s parasha, Vayera, Abraham’s silence as God demands the unthinkable speaks volumes. What can this ancient story teach us about integrity, faith, and the cost of blind obedience? For those who struggle with the concept of God, the lessons may be more relevant than you think.
Lech Lecha: Embracing the Jewish Call to Self-Discovery and Intuition
Have you ever felt a nudge from within, guiding you toward something new? In Jewish tradition, Lech Lecha—'go to yourself'—is a call to connect with your inner voice and embrace the journey of self-discovery. This post explores how Lech Lecha invites us to trust our intuition and find purpose, even amidst uncertainty. Where might your own lech lecha be calling you?