
Mishpatim: The Roadmap to Becoming Who You Want to Be
Mishpatim might seem like a long list of rules, but what if it's actually a roadmap? Judaism teaches that transformation doesn’t happen in a monastery or on a mountaintop—it happens through daily actions. The way we treat people, the choices we make, and the small acts of integrity shape who we become. Your actions aren’t just things you do—they’re who you are becoming.

Parasha Vayechi: The Nuances of "Living"
Parasha Vayechi reminds us life is a dance between comfort/stability and embracing vitality and growth. In this week’s blog, I explore the nuances of "living" in the Hebrew words “vayechi” and “vayeshev”, using Joseph’s journey to reflect on how the balance between both types of living are essential to a life well lived.

Parasha Vayigash: Exploring Emotional Complexity and Human Connection in the Torah
In Parasha Vayigash, Joseph reveals his identity to his brothers, bringing decades of tension to a dramatic climax. This Torah portion invites us to reflect on emotional expression and human complexity, offering timeless lessons about grief, forgiveness, and connection. Dive into this week’s commentary to explore how Joseph’s journey mirrors our own emotional struggles and triumphs.

Joseph’s Journey: Choosing Growth Over Resentment in Parashah Miketz
What would you do if those who betrayed you came seeking your help? In Parashah Miketz, Joseph’s journey from prisoner to Pharaoh’s second-in-command teaches powerful lessons about forgiveness, resilience, and personal growth. Discover how his story challenges us to choose growth over resentment, turn adversity into opportunity, and embrace true transformation. Includes a thought-provoking journal prompt for your week ahead!

Wrestling with the Torah: Vayishlach’s Lessons
What does it mean to wrestle with identity, uncertainty, and faith? In this week’s parashah, Jacob’s transformation into Israel—'one who wrestles with God'—invites us into a legacy of questioning and growth. As we explore the layered, sometimes unsettling stories in Vayishlach, we uncover how wrestling with meaning keeps Jewish tradition alive and connects us to our shared name: Israel.

Sacrificing Integrity: What Vayera Teaches Those Who Struggle with God
In this week’s parasha, Vayera, Abraham’s silence as God demands the unthinkable speaks volumes. What can this ancient story teach us about integrity, faith, and the cost of blind obedience? For those who struggle with the concept of God, the lessons may be more relevant than you think.

What Does L’Chaim Really Mean? Bridging Jewish Identity and Personal Growth
L’chaim isn’t just a toast—it’s a powerful reminder to align the life we’re living with the life we’re meant to live. Explore the deeper meaning behind this timeless Jewish phrase and how it can inspire personal growth, purpose, and joy.