
A Shabbat Under the Mango Trees
Shabbat under the mango trees—a simple yet magical evening of community, connection, and tradition. As we shared food under fairy lights, I was reminded that Shabbat isn’t about perfection, but about pausing, recharging, and finding home wherever we gather.

When the Dance Feels Heavy: A Practice in Presence
October 7th haunts my ecstatic dance practice. But every Sunday, I show up—to move, to feel, to release, and to honor those who no longer can. Some days, the movement flows. Other days, like this one, it feels heavy and out of sync. In dance, as in life, the practice is the same: pause, breathe, and try again.

Manna, Minimalism, and My Grandpa Lenny
"Take all you want but eat all you take"—my Grandpa Lenny’s mealtime wisdom from his army days echoes through my life. In Parshat Beshalach, the Israelites received a similar lesson with the manna: take only what you need, or risk it spoiling. What does this ancient wisdom teach us in a world of excess and consumer culture?

Not Religious, Just Deeply Jewish: Exploring Identity Beyond Belief
What does it mean to be proudly Jewish without being religious? In this blog post, I explore how Judaism is more than a religion—it's a culture, a heritage, and a source of spiritual connection that transcends time. Discover how Jewish identity can inspire pride, purpose, and belonging for secular Jews today.