IMAGINE A LIFE THAT FUELS YOU.
At L’CHAim, we EXPLORE the overlap between personal growth and Jewish IDENTITY.
It is my mission to ensure that every Jew embraces who they are and feels proud to be themselves in any conversation, in any group, and in any room.
L’Chaim was created to:
Bridge personal growth and Jewish identity;
Equip and inspire through education;
Build community and belonging.
Hi! I’m Stephanie Schey — Your coach, Teacher, and the founder of L’Chaim.
L’Chaim was born from my own journey to redefine and strengthen my Jewish identity after years of feeling like I had to hide, explain, or justify it — both while traveling/living abroad and due to the rising tide of antisemitism and exclusion from social justice movements in the USA.
Here, I am building a community of Jews who love personal growth and who crave deeper self-knowledge, education about Jewish history and antisemitism, and a more meaningful connection to each other. Whether you are religious or not, L’Chaim is here to support you as you explore who you are, grow in ways that feel right for you, and find your place in the world.
Fitting into traditional boxes is not required.
Services & Offerings
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Less Kvetching, More Kvelling: Customized 1:1 Coaching SEssions
$120/session. Packages available.
Who wants to spend hours opening up to and sharing with a coach, only to find that person is woefully misinformed or antisemitic? We cannot grow in spaces where we have to downplay or hide parts of ourselves.
This is a judgment-free space for those who identify as Jewish (whatever that means to you) and who want to grow, explore, and make lasting changes to their lives with a coach who "gets it."
Maybe you'd like to cultivate greater resilience, increase your overall well-being, or connect more deeply to your Jewish identity during these challenging times. Perhaps you are simply seeking support and accountability in reaching your goals, creating new habits, or making a life overhaul. It could be a little bit of everything.
Schedule a Free Schmooze below to see if we’d be a good fit!
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The Jewish Godmother Experience: Bar/Bat Mitzvah Preparation
$1800, 2x/month for 6 months. Variations possible.
Bar/bat mitzvah preparation is a powerful opportunity to connect our newest “adults” with their Jewish identity, but helping preteens see the meaning behind the moment is a big ask for busy parents.
Preparing for the big day should be about more than memorizing a tune! This is a chance to define core values and build an authentic connection to our traditions. That’s where I step in as the Jewish Godmother.
With my guidance, your preteen will explore what they love about being Jewish. We’ll unpack the texts and connect them to their life, draft a speech that reflects their personality, and design a mitzvah project that they’re excited to implement. They’ll even learn techniques to calm their nervous system on the big day.
Let’s schmooze and see if I might be the right match to support your child!
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The MaccaBee MindseT: GroUp Education for Jewish empowerment
$200 for this 6-week series.
The Maccabee Mindset is an educational program designed to equip you with the knowledge, context, and confidence to respond to rising antisemitism, exclusionary social justice movements, and misinformation.
In this group setting, we dive deep into Jewish history, unpacking facts and insights that will help you handle the misinformation and biased narratives you encounter in everyday life—whether in politics, academic settings, or online.
You will learn to identify antisemitic tropes and gain understanding of their origins and impacts. Arm yourself with knowledge to address biased narratives about Jews and Israel and to advocate for Jewish inclusion within social justice movements. Get inspired by the spirit of the Maccabees—who stood against overwhelming odds to defend their identity and homeland.
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Mindful Mondays
FREE UNTIL MARCH 3.
$12/class or $100 for a 10-pack.
This 30-minute virtual class includes gentle movement, breath work, and meditation to increase your sense of calm. Classes are centered around Jewish themes but are not religious in nature.
Mondays at 7pm EST. Sign up here!
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Sefer Club
FREE. First Wednesday of each month.
“Sefer” is Hebrew for “book”. Meet for a monthly virtual discussion about a book featuring a Jewish theme. Dive deeper into our culture, history, and values as we examine these from the personal development lens.
Up next: The Jew in the Lotus by Rodger Kamenetz, April 2 at 7pm EST.
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The L'Chaim Facebook Community
FREE.
Join our Facebook community to connect with other Jewish personal development junkies! This is the first place to receive updates about community events, speakers & workshops, and group courses and challenges.
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CHALLAH-DAYS
Just concluded: Prana del Mar, B.C.S. Mexico
An NYE to remember! Spent a week teaching yoga at Prana Del Mar retreat center in Baja California Sur.
Where should we go next?!
Schedule Your FREE SCHMOOZE
This consultation is inspired by tikkun olam, the Jewish principle of repairing the world, reminding us that we can give more fully when we’ve taken time for ourselves. Whether you’re here to explore your own journey, support a loved one, or find guidance for your child’s bar or bat mitzvah preparation, this coaching consultation is for you.
During our call, we’ll discuss where you are now, where you’d like to go, and how L'Chaim can create a personalized path forward. From 1:1 coaching and community involvement to setting your child up for a confident and empowered coming-of-age experience, we will create a roadmap that connects with purpose, peace, or whatever it is you need.
We’ve had one hell of a year, full of people trying to tell us who we are and what we should stand for. My mission is to ensure that every Jewish person feels confident and empowered to express their most authentic self in every group and every room. We need to feel prepared and supported to do that.
Come join a space where personal growth and Jewish identity meet! Schedule your schmooze to take the first step toward your goals and becoming the version of yourself you’ve always dreamed of being.
GEt in Touch
Want to sign up for group classes or a retreat? Are you considering coaching for yourself, looking for guidance for a loved one, or wanting to chat about your goals and see which services make sense for you? This is the best way to find me. Share a bit about what brought you here, and I’ll reach out within 48 hours to continue the conversation or get you signed up for class.
For collaboration, speaking events, or networking opportunities, please email me directly at: lchaimlifecoaching@gmail.com.