You Haven’t Lost Your Light.
Let’s Bring it Back to Life.
L’Chaim LIfe Coaching
In Jewish tradition, we say every soul carries a spark or a flame that’s uniquely yours. Would you say your light is shining brightly?
Maybe your days feel full, but your light feels dim. You keep moving, keep showing up, but you’re not sure when you last felt truly present. You’re there for everyone else, while losing sight of where you fit.
Maybe you know what changes you’d like to make, but you struggle with motivation and follow-through.
Maybe you miss feeling like yourself. You’re craving direction, connection, or just a moment of inner clarity that says, “Yes. This is me.”
At L’Chaim Life Coaching, the coaching process is not about fixing you. You are not broken. The process is about helping you rediscover the parts of yourself that have gotten quiet beneath the noise of everyday life.
One of the original personal development conversations in Jewish thought is the ancient invitation of Lech Lecha, translating to “go to yourself.” It’s a timeless call to remember what’s already within you.
My goal is to support you in uncovering what feels honest and uniquely your own. In doing so, we’ll bring your life back into focus and fill it with meaning.
-
When you work with L’Chaim Life Coaching, you get a partner who gets it. You don't have to spend precious time explaining your culture, holidays, or the unique challenges or judgements facing the Jewish community today. This is a safe, judgment-free space where we can dive deep into the real issues, whether they involve your:
Health and well-being
Key relationships
Career and goals
Connection to your community and identity.
My coaching services are focused on clarifying your values, beliefs, and strengths. I'm here to support and guide whatever your Jewish, Jewish-Adjacent or non-Jewish identity looks like.
-
Find Your Clarity, Path, and Purpose - We’ll uncover your unique “why,” giving your life renewed direction and meaning.
Create a Practical Action Plan - Move from feeling stuck, scattered, and frustrated to having a clear, actionable roadmap for your goals.
Stress and Habit Mastery - Dramatically reducing your daily stress becomes possible when you understand your stress cycle. We’ll be “in the lab” together, discovering and experimenting changes that work for you!
Build Habits and Goals That Work - Turn good intentions into sustainable habits that help you feel accomplished and in control.
Connection and Confidence - Social support is an essential ingredient for lasting change, and having the confidence to show up authentically is how you find those supportive relationships.
Personalized Guidance - Consider me your ultimate accountability buddy! Throughout your experience with L’Chaim Life Coaching, you’ll feel supported with customized, one-on-one coaching that builds on your strengths and help you find your next steps forward.
-
My approach for each client is highly personalized using proven frameworks to shift your mindset and build inner strength. Learn more about that here.
Every session is tailored to meet you exactly where you are in your journey, ensuring we build momentum that lasts.
Sessions are held virtually. Click here to schedule a schmooze so we can see if we’d be a good fit to work together!
Ready to reignite?
Change Should Feel Empowering, Not OverwhelminG
Lasting transformation is the result of working with a dedicated coach who understands the why and how behind where you are now and guides you forward to the person you want to be.
Partnering with L’Chaim Life Coaching means we’ll work together to uncover and dismantle the specific barriers holding you back so you can feel strong in your identity.
For those who connect, we can also explore how personal growth is enriched by Jewish values and heritage - not as a requirement, but as an empowering part of the journey. Our mission is to help you show up confidently and authentically as yourself - in any conversation, in any group, and in any room.
This is about creating a life where you feel energized, aligned, and truly proud of who you are.
Let’s start this journey together.
Services & Offerings
-
Less Kvetching, More Kvelling: Customized 1:1 Coaching SEssions
$120/session. Packages available.
Who wants to spend hours opening up to and sharing with a coach, only to find that person is woefully misinformed or antisemitic? We grow most fully in spaces where every part of us is welcome.
This is a judgment-free space for those who identify as Jewish (whatever that means to you) and who want to grow, explore, and make lasting changes to their lives with a coach who "gets it."
Maybe you'd like to cultivate greater resilience, increase your overall well-being, or connect more deeply to your Jewish identity during these challenging times. Perhaps you are simply seeking support and accountability in reaching your goals, creating new habits, or making a life overhaul. It could be a little bit of everything.
Schedule a Free Schmooze to see if we’d be a good fit!
-
The Jewish Godmother Experience: Bar/Bat Mitzvah Preparation
$1800, 2x/month for 6 months. Variations possible.
Bar/bat mitzvah preparation is a powerful opportunity to connect our newest “adults” with their Jewish identity, but helping preteens see the meaning behind the moment is a big ask for busy parents.
Preparing for the big day should be about more than memorizing a tune! This is a chance to define core values and build an authentic connection to our traditions. That’s where I step in as the Jewish Godmother.
With my guidance, your preteen will explore what they love about being Jewish. We’ll unpack the texts and connect them to their life, draft a speech that reflects their personality, and design a mitzvah project that they’re excited to implement. They’ll even learn techniques to calm their nervous system on the big day.
Let’s schmooze and see if I might be the right match to support your child!
-
Sefer Club
FREE. First Wednesday of each month.
“Sefer” is Hebrew for “book”. Meet for a monthly virtual discussion about a book featuring a Jewish theme. Dive deeper into our culture, history, and values as we examine these from the personal development lens.
Click here to receive more info.
-
The L'Chaim Facebook Community
FREE.
Join our Facebook community to connect with other Jewish personal development junkies! This is the first place to receive updates about community events, speakers & workshops, and group courses and challenges.
-
CHALLAH-DAYS
Details coming soon!
Currently cooking up the next retreat. It will be in Mexico in Spring 2026.
ABout L’CHaim Life Coaching
Hi, I’m Stephanie. I’m a certified Health and Life Coach.
Before founding L’Chaim Life Coaching, I spent over a decade as an educator (both in classrooms and across cultures), helping students and adults alike connect learning with meaning.
My background in teaching, mindfulness, and behavioral science helps clients turn insight into action and create lasting, positive change.
Schedule Your FREE SCHMOOZE
This consultation is inspired by tikkun olam, the Jewish principle of repairing the world, reminding us that we can give more fully when we’ve taken time for ourselves. Whether you’re here to explore your own journey, seeking support a loved one, or to find guidance for your child’s bar or bat mitzvah preparation, this coaching consultation is for you.
During our conversation, we’ll explore where you are now, where you’d like to go, and how L'Chaim can help craft a personalized path forward. From 1:1 coaching and community involvement to setting your child up for a confident and empowered Bar or Bat Mitzvah experience, we will create a roadmap that connects you with purpose, peace, or whatever it is you need.
Welcome to a space where personal growth and Jewish values come together! Schedule your schmooze to take the first step toward your goals and becoming the version of yourself that you’re dreaming about.